Finding the time to work out can be hard enough with busy schedules, family demands, travel time, and so forth…
Read MoreWell, it’s that time of year when everyone’s home garden has a bumper crop of zucchini, and even if you…
Read MoreFor breakfast or an anytime snack. (Vegan option included) Recipe Ingredients 1 peach peeled and cut into bite-sized chunks 5.3-ounce…
Read MoreA much healthier way to enjoy your eggs Ingredients 1 soft-boiled egg 5 spears of steamed asparagus OR steamed green…
Read MoreIngredients 2lbs of potatoes 3 tbsp coconut oil 4 large sprigs of rosemary pinch of cayenne pepper Method Heat oven…
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