Chocolate The Good, the Bad, and the Ugly

The health benefits of chocolate

Let’s explore the Good, the Bad, and the Ugly Like red wine, cocoa contains high levels of antioxidant polyphenols. But, wait, cocoa contains higher quantities of polyphenols than red wine! Due to its high phenolic content, it is thought that chocolate may be beneficial to cardiovascular health as it may improve the bioavailability of nitric…

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